Posts Tagged ‘workout’
What is a better exercise roller blading or running which will give you a better workout?
Saturday, May 22nd, 2010What are some good fitness and exercise workout DVDs?
Saturday, May 22nd, 2010
I need to get back to my pre- pregnancy body, I hate the way my body looks. I had my son 2.5 months ago so the weight needs to go, like NOW.
And I was wondering if anyone knew of any good fitness and exercise DVDs that you could get at walmart, target or places like that. I’m looking for one that can help tone all over and lose weight.
Also would wearing ankle weights help lose weight, I ask because one of my friends said to do that.
Thank You!
Ascential Energy™ clears the cobwebs to give you
alert, focused, mental and physical energy
to tackle your day of chasing kids, chasing golf balls,
chasing rainbows, or chasing the American dream!
meat + workout + cardio exercise + sleep = decent muscles?
Friday, May 21st, 2010
does eating decent amount of meat + decent workout + cardio exercise + enough sleep could build my muscles?
Sick and tired of being sick and tired?
Tired of Energy Drinks that leave you flat, fat and poor?
LOOK AT THIS, (thank me later)
Is this a good exercise workout for everyday?
Friday, May 21st, 2010
I start of doing 15 minutes on the exercise bike then squats, plies, the plank, lunges, side leg lifts, sit-ups && if im feeling like i have any energy left i do that all over again (bike then exercises). If i do this everyday will i lose any weight, tone up??
btw i weigh 8 stone im 5’5 && it is mainly my legs that need working because my upper is absoutely fine with no exercise i guess all my food just goes to my bottom half loll
Anyone know a good exercise and workout website?
Friday, May 21st, 2010
u know I need a site I can find good advice in it, and explain exercises in a good way, and for sure I want it to be free, so if u got such a site, please share it with me
NO JITTERS, NO CRASH, NO SUGAR BUZZ, NO BAD AFTERTASTE, LOW CALORIE, LOW CARBOHYDRATE AND NUTRITIONALY SOUND
Can YOUR energy drink say that? Ours can.
What is the best workout dvd for a beginner at exercise? I walk on a treadmill but that’s it..any good?
Thursday, May 20th, 2010
beginner dvd’s out there that you like? I am mainly interested in these types
Dance
Pilates
Cardio
Thanks!!
I lost 4 inches in my waist and 24 pounds in 8 weeks. Ascential Bioscience Rocks!
earn and burn (money and calories) with a distributorship
Does anyone know any really good back exercises or workout routines?
Thursday, May 20th, 2010
I am 16 years old and I have been working out for a few years now. I’d like to say I have a built chest, arms ,legs and shoulders and nice abs, but my back is really skinny and I want to get it caught up with the rest of my muscles, so does any one know any really good back exercises or workout routines?
Would cardio exercise workout?
Thursday, May 20th, 2010
I weigh 304 and I am 5″11 I am trying to lose 70 lbs…I am currently aiming on going to the gym Monday, Wednesday, and Friday ( or 3 other days out the week) to do one hour of cardio (exercise bike, or treadmill..no weights) and maybe 30 minutes in the sauna…If I eat properly would I be able to see results..I’m not in a rush or anything, I just want to get in shape before I transfer to a larger university next year =) lol
Would there be any dietary supplements you recommend to help burn fat also..
