*Please subscribe – www.youtube.com Spotlight featuring members of the St. Petersburg’s Parkour Federation. www.youtube.com
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We all heard of the saying, “You can lead a horse to water but you can’t make it drink it.” I believe there is a way to motivate the horse to drink. In this case, its a lifetyle of fitness and healthy eating which is conducive to a more healthy longer life. Therefore, I am looking for serious answers. Thanks.
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I just had my baby Hannah Ann about 4 weeks ago.
I am still pretty out of it but as soon as I get back together and everything I am planning on working out more.
I still feel and look pregnant! I gained about 30 lbs during the pregnancy and had her a 5 weeks early.Any suggestions on losing belly/baby fat?
Im 13 and i can run a mile in 7-6 min. but i want to surpass this
I pratice running a mile at least 3 times a week but are there better ways?
Or what are your suggestions?
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I use to do parkour, but now im into breakdancing. Ive been bboying for a couple months so ive gotten pretty good. One of my friends that does parkour told me about this guy who does breaking and parkour kidna mixed. Can anyone think of anyways to combine ANY breaking moves with ANY parkour moves? Please help!
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Is jogging bad for knees??!!
what are other ways of exercising and burning calories/fat then?! besides using an elliptical..
i need a way to help myself stay more focused on losing weight,and i also need a quick and easy way of losing weight, any suggestions?
i am a teenager, and so that means i will gain and loose pounds just from hormones. but i want to be fit and slim all the way through. i am currently working out to “8 minute abs” on youtube, and i feel the burn so i think its working. today i am going to start walking my dog, because i hear that walking is better exercise than jogging. is this true? please give me some other ways to exericise that are’nt too intense, give me abs, and keep me fit.
My mom’s always said I’ve had a really good ‘health appetite’, but I think I’m having trouble with my wieght because of it. I work out on a regular basis, but I’m always eating.
Any suggestions on how to reduce my eating habits?
Thanks a million 
