Posts Tagged ‘exercise’

Will i loose a lot of weight if i eat celery, exercise, and drink water?

Wednesday, June 9th, 2010

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why do my hands swell when walking for exercise?

Wednesday, June 9th, 2010

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what is a good diet and exercise to get rid of belly fat?

Tuesday, June 8th, 2010

im not fat but my tumy kinda ends to pop ou a little ..i want to start eating healthy but what is a good diet to get rid of the belly fat first i notice that sometimes depending on what i eat t sticks out more..what is a good diet and excersice routine?

Ames, IA Computer Repair


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Is it dangerous to exercise intensely if you have high blood pressure?

Tuesday, June 8th, 2010

I know I should probably ask my doctor this, but I don’t have any known heart defects or anything. I’m only 22 but have high blood pressure because of being over weight and probably my PCOS has contributed too, is it dangerous for me to do more exercise than walking before getting my heart used to regular activiy?

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What are some good lower abs exercise?

Tuesday, June 8th, 2010

I do crunches and bicycle crunches for now. I want to do some lower abs exercise. So what the good ones? Also is there any other exercise good for the over all abs?

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Exercise in the water?

Tuesday, June 8th, 2010

Does anyone have ideas for exercises I can do in the water, other than swimming? I’m interested in water aerobics, but there are no classes offered where I live. Any idea on moves I can do that will help to strengthen my muscles? (No muscles in particular, I just want to be toned all over) This sounds like a fun way to work out (I love being in the water) but I don’t know where to begin! Thanks for your answers!

Ames, IA Computer Repair


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Type of exercise that increases fitness but results in minimal weight loss?

Tuesday, June 8th, 2010

I’m a sixteen year old girl, and I want to start exercising just to improve my general physical and mental health. But I’m slightly underweight and I don’t want to lose any more weight. I know running and jogging result in massive weight loss. Is there any exercise I can do that will improve my fitness and stamina but won’t make me lose that much weight? Please help.

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Does Drinking Lots of Water and Exercise Help Hair Grow?

Tuesday, June 8th, 2010

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Does walking count as an exercise for the legs, thighs, etc.?

Tuesday, June 8th, 2010

I’m trying to figure out a daily exercise schedule so that I finish growing up healthy. If somebody has any suggestions of other exercises that may help, push-ups, sit-ups, etc., please add to your answer!
thanx a LOT

 

 

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Which Exercise Is Better?

Tuesday, June 8th, 2010

I am trying to lose a few pounds, so I am wondering which exercise is better, riding a bicycle, or playing basketball. Right now, I am 6’2″ and weigh 215 pounds, I want to get down to 200. I prefer playing basketball, but if riding a bicycle is better exercise I will do that to. :l

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