Comments on: Energy Drinks? Water? Exercise? http://www.topfitnesstips.com/2010/05/energy-drinks-water-exercise/ Health & Fitness Information Tue, 21 Dec 2010 09:15:56 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: RoseFire http://www.topfitnesstips.com/2010/05/energy-drinks-water-exercise/comment-page-1/#comment-26688 RoseFire Mon, 10 May 2010 09:07:43 +0000 http://www.topfitnesstips.com/2010/05/energy-drinks-water-exercise/#comment-26688 don't use caffeine before exercise. the point is to use your energy so you can build muscles and improve your heart and lungs. if you use energy drinks, it probably won't help. and yes, water is good. gatorade is good too because it gives you sugar (not caffeine) for a quick power boost. and all in all, caffeine is not good for you. don’t use caffeine before exercise. the point is to use your energy so you can build muscles and improve your heart and lungs. if you use energy drinks, it probably won’t help. and yes, water is good. gatorade is good too because it gives you sugar (not caffeine) for a quick power boost. and all in all, caffeine is not good for you.

]]> By: daochild http://www.topfitnesstips.com/2010/05/energy-drinks-water-exercise/comment-page-1/#comment-26687 daochild Mon, 10 May 2010 08:09:05 +0000 http://www.topfitnesstips.com/2010/05/energy-drinks-water-exercise/#comment-26687 Energy drinks are overall bad for your health, stay away from them. And yes, you should be drinking water WHILE you exercise to prevent dehydration. Energy drinks are overall bad for your health, stay away from them.

And yes, you should be drinking water WHILE you exercise to prevent dehydration.

]]> By: Davey B http://www.topfitnesstips.com/2010/05/energy-drinks-water-exercise/comment-page-1/#comment-26686 Davey B Mon, 10 May 2010 07:25:44 +0000 http://www.topfitnesstips.com/2010/05/energy-drinks-water-exercise/#comment-26686 water is the best energy drinks i would aviod http://www.getfittodayuk.com/ that website has some good exercise information water is the best
energy drinks i would aviod
http://www.getfittodayuk.com/
that website has some good exercise information

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