I know it sounds dumb, but really. I loose my appetite a lot and food just doesn’t taste good at all.
But I know that it’s very important to eat. When I’m not in a state of appetite loss, I eat a lot, like 5-6 times a day. But then I have these days where I have NO appetite at all and sometimes it can last for weeks.
Sometimes I drink smoothies, but I don’t wanna get burned out of them.
Thanks for all the answers so far. I am 21, so by age I am an adult. And I’m pretty average weight.